Fanté Guides
Designed by qualified athletes and nutritionists to provide you with reliable and practical information. Here you'll find evidence-based tips, routines, and recommendations designed to help you improve your performance, take care of your nutrition, and achieve your goals safely and effectively.
Difference between a 30 or 60 gram carbohydrate gel
We analyze the ways to use a 30 or 60 gram carbohydrate gel
How to use our products by intensity and duration
We want to offer a little something extra to all our athletes, whether or not they have a nutritionist. This user guide was created by our dietitians and nutritionists to improve your performance.
There are a multitude of solids on the market, cereal bars, gummies, cakes... But do we really know how to use them?
VO2 Max Protocol with Fanté Buffer
Learn how to use the new and unique product on the market, FANTÉ BUFFER.