Glycogen Recovery Drink
- Carbohydrate blend to replenish both muscle and liver glycogen
- Rehydrate with the electrolytes you really need
- With high-quality whey protein isolate
- 3:1 ratio according to current scientific evidence
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Express shipping available for orders placed before 2 PM. Estimated delivery time is 24-48 hours.
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Product details
Product details
Key points
Key points
- 2:1 carbohydrate ratio (maltodextrin:fructose) for better muscle and liver glycogen replenishment
- 93% isolated protein for faster recovery compared to regular whey
- 3:1 carbohydrate-to-protein ratio, according to current scientific evidence
- Dosing chart based on body weight, not a standard dose, meaning a recovery adapted to the athlete
- Includes magnesium, potassium and calcium citrate to support magnesium muscle recovery and electrolyte balance
- Made with 100% natural vanilla and 100% defatted Valor cocoa, with no artificial flavors, sweeteners or colors that can harm digestion long-term
- Manufactured in our facilities in Palmera, Valencia
- Gluten-free, with 1% lactose
Ingredients
Ingredients
Other information
Other information
Recommended Use
Recommended Use
Nutritional Information
Nutritional Information
| Nutritional Information / Nutritional Facts | Per 100g | Per 103.7 g |
|---|---|---|
| Energy value / Energy | 1547 kJ / 370 kcal | 1559 kJ / 373 kcal |
| Fats | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 67.5 g | 70 g |
| of which sugars | 25.4 g | 26.3 g |
| Proteins | 22.4 g | 23.3 g |
| Salt | 2.5 g | 2.6 g |
| Sodium / Sodium | 1000 mg | 1040 mg |
More relevant information
More relevant information
Glycogen Recovery Drink
Frequently Asked Questions
When it comes to recovery, you should factor in carbohydrates, electrolytes, isolated protein, and the 3:1 ratio in the Glycogen Recovery Drink.
What makes FANTÉ's Glycogen Recovery Drink different from other recovery drinks?
The main difference between Glycogen Recovery Drink and other recovery products on the market comes down to the formulation approach.
This isn't just a recovery drink aimed at muscle recovery: it's a solution designed to jointly optimize glycogen replenishment, recovery between sessions, and sustained performance in endurance athletes.
While many products on the market focus solely on protein or generic carbohydrate blends, Fanté's Recovery has been developed to fit into a real post-effort recovery strategy, controlling carbohydrate and protein ratios, selecting a higher-quality isolated protein over standard whey, and combining it with glutamine for better recovery.
The goal is to speed up energy replenishment, improve muscle recovery, and help you arrive at your next session in better shape.
The body-weight-based dosing approach reinforces the precision of the protocol even further.
Does the Glycogen Recovery Drink contain gluten, lactose, or allergens?
Glycogen Recovery has been formulated to offer good digestive tolerance, something especially important for endurance athletes. As a general rule, Fanté's Recovery works with formulations designed to minimize unnecessary ingredients and improve the digestive experience.
- It contains no gluten or traces because we use corn maltodextrin. On top of that, our factory runs specific control checks between production runs, eliminating 100% of cross-contamination risk.
- The lactose content in this recovery drink powder is <1%, so even lactose-intolerant people shouldn't have any issue consuming it.
- It isn't vegan, as it includes the highest-quality isolated protein of animal origin. If you're after a vegan recovery shake, stay tuned so you'll see new products very soon.
When should I drink the Recovery Drink: right after training or later?
Ideally, this recovery drink should be consumed as soon as possible after finishing your session, especially after long, intense workouts or competitions.
The usual recommendation is to take Glycogen Recovery Drink within the first 30–60 minutes after exercise, making the most of the window when muscles are most receptive to glycogen replenishment.
This period is often known as the recovery window, when the body is more efficient at storing carbohydrates and starting the muscle repair process.
That said, if you can't take it right away, it's still useful within the second hour post-training.
What carbohydrates are in Fanté's Glycogen Recovery, and in what ratio?
One of the differentiating elements of Glycogen Recovery Drink is its carbohydrate selection, chosen to optimize post-effort replenishment.
The formula includes carbohydrates (maltodextrin 2:1 fructose) designed to support fast muscle glycogen replenishment, helping cut down the time needed between sessions.
The main goal of this recovery drink powder is to help restore the energy stores depleted during exercise and improve your ability to handle consecutive training sessions.
This combination makes Glycogen Recovery a particularly useful tool for runners, cyclists, and triathletes training at high frequency.
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OUR HISTORY
FANTÉ is made up of a multidisciplinary and complementary team of experts
Highly qualified nutritionists, trainers and athletes make a product of
excellent quality unique in the market.
Naturally effective
The philosophy of our sports nutrition store is based on research. We use it to formulate all our products, not marketing. We use 100% natural ingredients and only those necessary for performance.
100% natural flavor
We don't use artificial sweeteners, colors, or flavors. We work with the highest quality raw materials to offer an exceptional natural flavor, the best in sports supplements, with carefully crafted products and fully guaranteed quality.
Perfection in every detail
From product function to usability, taste, quality, and packaging design, we make no compromises and always strive for perfection.
Quality, not advertising
We don't spend large sums on sponsorships. We prefer to invest in improving each product, achieving the best design, formulation, and production. This way, professional and amateur athletes enjoy our top-quality sports nutrition.
Naturally effective
The philosophy of our sports nutrition store is based on research. We use it to formulate all our products, not marketing. We use 100% natural ingredients and only those necessary for performance.
100% natural flavor
We don't use artificial sweeteners, colors, or flavors. We work with the highest quality raw materials to offer an exceptional natural flavor, the best in sports supplements, with carefully crafted products and fully guaranteed quality.
Perfection in every detail
From product function to usability, taste, quality, and packaging design, we make no compromises and always strive for perfection.
Quality, not advertising
We don't spend large sums on sponsorships. We prefer to invest in improving each product, achieving the best design, formulation, and production. This way, professional and amateur athletes enjoy our top-quality sports nutrition.
Do you need help choosing your sports nutrition strategy?
Talk to our team of sports nutritionists and discover which products, quantities, and times are ideal for your goal.
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