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Hormones influence your performance | NEUS GUINOVART #2

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Today we're covering topics such as the physiology of women and men and their differences, energy substrates, mitochondria, fasting, the menstrual cycle, hormones... it's crazy, and obviously today we've brought in an expert in women's physiology and a FANTÉ athlete: Neus Guinovart.

https://www.youtube.com/watch?v=qhSQ7BVpxq8&t=629s

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